GRANFONDO COACHING
CAMP 2 ISLANDS

In partnership with our friends from ALPINE COLS, we offer you a magnificent coaching week based in TENERIFE + LA GOMERA.

The best way to start the season! This is a true coaching camp, with a strong focus on technique. The coach to rider ratio is 1:5 or better, and you can join evening Coach’s Corner sessions on topics such as training, nutrition, recovery, mental strategies and tips for riding Gran Fondos. The rides are not intended to be hard, but to teach you the skills needed to ride fast and safely in the mountains. Different groups will form so that you are with people at your own level.

Cycling Weeks

• Ride Leaders: guided tours carefully designed by local Delgado brothers, Alberto & Marcos
• Duration: 8 days/7 nights – from Saturday to Saturday
• Hotels:
  • Senderos de Abona (3 nights)
  • Jardín Tecina (2 noches)
  • Senderos de Abona (2 noches).
• Ferry: included in the price (45 mins)
• Routes: 3 rides in Tenerife + 3 rides in La Gomera.
• Duration of the routes: 4 to 6 h, coffee breaks
• Level: all ages, levels and abilities are welcome
• Support van: full support on the road (nutrition, water, iso drinks, bananas, nuts, etc)
• Transfers:TFS Airport – Hotel – TFS Airport.
• PAELLA party: a delicious paella lunch after our 6th ride, hosted by Mama Delgado in a beautiful Canarian house in the countryside.
• Starters mama´s guacamole, Serrano ham & typical Canarian potatoes with our traditional “mojo”. Wine & beers are included in the price……..and WALL OF FAME!

LA GOMERA – TENERIFE

The best coaching week !!

The first 2 rides are in Tenerife. We then take the short ferry ride to La Gomera for the next 3 rides. Last ride is back in Tenerife where we will cycle across the National Park to mama’s house for the delicious Paella Party.

Hotel – Luxury accommodation

Luxury Accommodation: Our training camp for this tour will be based at two different hotels: the historic and charming Hotel Rural Senderos de Abona—for the first three nights and the final two nights in Tenerife—and the 4-star Hotel Jardín Tecina for the two nights in La Gomera.

Family touch. Meet the “boss”

We´ll finish the 6th route in our typical Canarian House in the North of the island, where Mama Delgado will greet you with a warm smile and the wonderful aroma of her expert cooking; the centre piece of which is always a huge Paella, cooked the traditional way, of course.

The Top Support

• The best staff in the industry–  ALPINE COLS + TENERIFE BIKE TRAINING
• 2 experienced coaches and 1 cycling guide for each stage
• 1-2 x support vans with water, iso drinks, fruit and nutrition on each ride
• Experienced Mechanical Assistance
• Our top-of-the-line full carbon bikes available for rent (not included)

What’s Included

• 8 days / 7 nights. Fully accompanied trip
• Hotels:
  • Senderos de Abona (3 nights)
  • Jardín Tecina (2 nights)
  • Senderos de Abona (2 nights).
• TFS Airport – Hotel – TFS Airport.
• Half board (breakfast & dinner)
• Luggage transfer from one hotel to the other
• Ferry: Included in the price (45 mins)
• 6 x guided rides carefully designed by local Delgado brothers: Alberto & Marcos
• Coaching and technical tips by ALPINE COLS.
• 2-3 experienced ride leaders on every stage
• Support-van (water, iso drinks, bananas, nuts, etc)
• Coaching briefing every afternoon.
• PAELLA party: a delicious paella lunch after our 6th ride, hosted by Mama Delgado in a beautiful Canarian house in the countryside.
• Startersmama´s guacamole, Serrano ham & typical Canarian potatoes with our traditional “mojo”. Wine & beers are included in the price……..and WALL OF FAME!
• A memorable cycling training camp

Price

• 3,190€ per person (double occupancy)
• Single supplement: 450€
• Non-riders:25% discount
• *7% tax NOT included.
• Current Alpine Cols clients: 5% discount.